Arugula Seeds (Tukhm-e-Tara Mera)

Arugula Seeds (Tukhm-e-Tara Mera)

Regular price Rs.40.00
Form: Whole
size: 50 gm
Arugula is a green leafy vegetable, mostly referred to as?Garden Rocket, Rogula or Salad Rocket. It is a species?of Eruca which is native to the Mediterranean region. The Arugula seeds/Tukhm-e-Tara
Quantity
Add to wishlist Add to compare
Tags:Blood & Skin Disorder, Bodywise Medicine, Liver Care, Medicine, Qurs
Type:variable
Description Additional info

    Arugula is a green leafy vegetable, mostly referred to as?Garden Rocket, Rogula or Salad Rocket. It is a species?of Eruca which is native to the Mediterranean region. The Arugula seeds/Tukhm-e-Tara Mera (??? ???? ????) is also known as?Eruca Sativa.

    \n

    Along with the leaves, the flower and seeds of arugula are also edible. It is popularly used in raw form as a salad and makes an excellent accompaniment with meats and pasta.

    \n

    Arugula is packed with nutritional and antioxidant properties. It is also a great source of vitamins A, fiber, vitamin C, vitamin K, folate, iron, calcium, phosphorus, magnesium, manganese and potassium.

    \n

    Arugula leaves and seeds are rich in protein, riboflavin, thiamin, zinc, vitamin B6, pantothenic acid and copper. The flavonoids help to prevent stickiness of cholesterol to arteries, reduce blood pressure, raise the blood flow, improve the functions of blood vessels and reduce inflammation. It assists in reducing cholesterol, maintaining blood sugar and lowers the chances of heart disease.

    \n

    Precautions:

    \n

    Individuals suffering from kidney stones should avoid its use. It may also cause throat irritation, facial swelling, stomach cramps, diarrhea or skin rash.

    Additional info

Stay home & get your daily
needs from our shop

Start You'r Daily Shopping with Nest Mart

Best prices & offers

Orders $50 or more

Free delivery

24/7 amazing services

Great daily deal

When you sign up

Wide assortment

Mega Discounts

Easy returns

Within 30 days