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Sarso Oil (Mustard Oil)
Regular price
Rs.200.00
Size:
200ml
Sarso oil (mustard oil) is a rich, pungent vegetable oil packed with monounsaturated fatty acids (MUFA), omega-3s, and antioxidants. It is widely used for high-heat cooking, traditional body and hair
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Description
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- Additional info
Sarso oil (mustard oil) is a rich, pungent vegetable oil packed with monounsaturated fatty acids (MUFA), omega-3s, and antioxidants. It is widely used for high-heat cooking, traditional body and hair massages, and as a natural preservative due to its antimicrobial properties
Key Health Benefits
Heart Health: High levels of MUFA and polyunsaturated fatty acids (PUFA) help manage cholesterol levels.
Pain Relief: Contains alpha-linolenic acid (ALA) and allyl isothiocyanate, which help soothe joint and muscle inflammation.
Respiratory Support: Steam inhalation or chest rubs help clear chest congestion and ease cold symptoms.
Scalp & Hair Care: Natural antifungal properties fight dandruff, while essential nutrien
Common Uses
Cooking & Frying: Used in traditional South Asian recipes and stir-fries due to its high smoke point.
Pickling: Acts as an organic preservative to extend the shelf life of mixed vegetable and mango pickles.
Skin and Body Massage: Used as a warming massage oil to improve blood circulation and deeply moisturize dry winter skin.
Hair Oil: Massaged into the scalp (sometimes infused with herbs like henna) to promote hair strength and growth.
ts nourish hair follicles.
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